Reflexology is a therapy in which the nerve endings, primarily in the feet, are stimulated by specific massage techniques to effect other parts of the body. It is used to encourage good health, reduce symptoms of pain and discomfort and to help overcome disease.

Swedish Body Massage is the original massage technique involving a sequence of movements working superficially and deeper into the tissue layers. As no two people are alike, the body massage sequence will be adapted to the client's needs. Common Uses : Stress, anxiety, tension, back pain, migraine, stiffness, shoulder pain, work life balance.

Indian Head Massage was traditionally practised in India to the head and hair in order to keep hair lustrous and healthy, it has been extended and enhanced to include deep and relaxing massage to the upper back, shoulders and neck which is an area susceptible to the build-up of tension. It helps to relax the thin layer of muscle covering the head, improving blood flow, nourishing the hair follicles and alleviating anxiety and stress.

Reiki is the vital life force energy which flows through and surrounds all living things and which can be activated for the purpose of healing. Reiki practitioners believe that everyone has the ability to connect to their own healing energy. The Reiki therapist channels the Healing energy through her hands to the recipient, activating the body's natural ability to heal itself. 

Prices start from £20.