Your 'one stop shop' for anything and everything health & fitness

• Injury Assessments, Sports Massage Therapy & Injury Rehabilitation
• Personal Training for fat loss, muscle gain or sports performance
• Stress & ailment relief with Aromatherapy, Reflexology & Indian Head Massage
• Health screening, blood pressure, health risk assessment and fitness testing
• Nutritional advice and planning for fat loss or sports performance
• Martial Arts, Self Defence & Qi Gong tuition

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